Sunday, September 4, 2011

Picture post


So the pictures I am posting is the one i took on my second day of Loading. Cant my body that feel however in my face i can see how heavy I am. I hoping to take a few pictures tomorrow of my weight loss. I have a feeling i will be up tomorrow in weight but I had a few slip ups today. However I have had 2 gallons of water. i am peeing like crazy.



HCG Recipe

So as my struggle with food has gotten rough these last few days, today I started craving soup. However most soups are made with a ton of fat ad sugar. So to mr. Google I go. I found this yummy recipe fro Tomato soup HCG style and while i modified some the basic recipe is the same. It was so freaking good i may go get some more tomatoes and make up several batches for this week. I will also be experimenting with a chicken and broccoli mock stir fry tonight. If I like it I will post it.

HCG Tomato Soup
1 tomato
1/4 cup water
garlic powder
onion powder
salt
pepper
cayenne

To Make

Turn you oven on to broil
Take the tomato cut in half and lay it down cut side down
Broil in the oven for about 5 minutes
while the tomato is cooking combine the water garlic powder, onion powder and salt and paper and let simmer about 5 minutes.
When the tomato is done peel the skin off
Put the tomato in the blender until smooth and mix into the water mixture add as much cayenne as you would like
Let simmer about 5-10 minutes.

Enjoy.

Super yummy and super easy

day 15- Last full week

So as I wind down this round of HCG I am happy to report that i am on track to lose the 20 pounds i set out to lose. Next Monday will be the last day I take the drops and then for 3 days I will still eat roughly 500 calories. Then the next 3 weeks will slowly beading my calories. My goal during that time is to walk some and to do healthy dinners. I already have been going thru my recipes to find things i can eat and that my hubby will eat too(very picky eater). I am have decided that I will have a cheat day where we eat out once a week but on those days I will still keep my food in check. I will continue to blog during that time. My next round of HCG will be Octobrer 9th. I will be doing another 26 day round. To much of a chicken to do the 40 day round.

I have to say that I did well yesterday with my diet, my hubby and kids ordered pizza and while i usually don't like pizza it smelt so yummy. LOL

Saturday, September 3, 2011

Day 14

So after my rough day yesterday i figured my weight would be up or the same so needless to say i was shocked to see a little over a pound lost. I was so happy. Some days i think we need a little cheat.
The last few days have been hard getting my protein in so yesterday i only has my fruit and veggie for lunch. Dinner was 4 boiled eggs and an apple. Today for lunch i had some cucmber and strawberries. Night will be 5 boiled eggs no yolk yuck with an apple. Tomorrow is hopping day so i need to get some more salsa and hamburger meat. I may buy a small pack of lobster and do lobster salad one night. I have been using my george formen but i think i may grill some small hamburgers and chicken up And see if that help. i cant do the shrimp because no butter. As for the fish i am over it. Going to keep it simple with the veggie salad cucumber and i may try some broccoli to see if i stall Any. as for fruits i am loving strawberries and applez. I forgot how much i love fresh food. However i am looking forward to my mainteance days when i can eat some carbs. Lol

Friday, September 2, 2011

Bad day

Today was awful. I forgot my drop at home so for lunch and so i only ate the veggie and fruit however by the time i got home i was starving but i did not want any meat so dinner was 4 hard boiled eggs but i had some ketchup then my family was having french fries and meatball subs there were a few fries left over so i dipped them in tomato sauce. I am hoping i did not destory it to bad however if i do gain i will do an ACV day tomorrow. Not looking forward to it

Day 13

So i have only about 2 more weeks on this round of HCG and i hope to lose the additional ten pounds that I need to lose. I feel as if my body is about to stall after losing so much weight. If I stall tomorrow or only lose ounces again i will do some ACV mixed in with my water. Not much to say today as it is kind of a blah day.

Thursday, September 1, 2011

Day 12- The big 10

SO yesterday I was going to work on getting my water in however that did not happen as i was busy with clients and paperwork so I maybe got only 64 oz of water however i did really good with my eating except i had a late lunch and therefore y dinner time i was starving however i could not eat all my food. So today i figured y weight would stay the same however i am proud to report i am now down 10 pounds. I did a little jig when i saw the scale because i needed it. I hoping within the next 2 weeks I can't get the other 2 pound off. I do plan on doing two more round of this diet once at the beginning of October and then on Thanksgiving i will load. I am sure i will do a few more in 2012 however I can't plan that far in advance. I need to lose about 60-75 more pounds.