So i did my modified apple day yesterday however i had two things that may have played into the fact that I did not lose as much as I was hoping and praying for. First I spent 2 hours cleaning, while we are not suppose to do exercise I have found that cleaning for several hours can have a bad affect on me. The second is that I did not eat dinner till almost 10 pm last night. Plus I did not have the drops until that late also. Today I am going to work on eating normal and then try an apple day on Thursday.
On the plus side today was my measurements and I am happy to see those numbers moving.
Chest-43
Waist-36
hip=48
leg-27
arm-14
Only 6 more days of drops and 9 more days of round 2
Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts
Tuesday, October 25, 2011
Tuesday, October 18, 2011
Day 7
I had a little gain yesterday and it was because I cheated. Not in a small way but it a big bad way. I ate M&m's. I have been on my period for a week and I have been craving sugar and salt. I have been doing good with that craving but after lunch yesterday there was some on my coffee table that I ate. It was so yummy. I the tired to go without eating dinner. Big mistake by 9 pm I was starving so my hubby went to Chick fil a where i got a grilled chicken no bun and a salad. I did pick some stuff off but it was so yummy. AS you can see it was a rough day. I did drink about 33 glasses of water which is 8 liters of water. I feel like i am pregnant most days but I know water is very important. I am back on track today and will be sticking with my yummy HCG approved foods.
Measurments
Chest-44
waist-37
hips-48.5
leg-27.5
arm-14.5
I have lost half an inch off of every area.
Measurments
Chest-44
waist-37
hips-48.5
leg-27.5
arm-14.5
I have lost half an inch off of every area.
Tuesday, October 11, 2011
Loading Day 2
So I would say that the loading did work yesterday. I pretty much ate from the time i woke up to the time I wen to bed at Midnight. Today is day one of VCLD and I am looking forward to it. I love the fact that I can eat some yummy food and still lose the weight. I know the hunger will be and the first few days but I am prepared. Hopefully the second round is much easier than the first. Hoping to keep to the diet and have no cheats at all to see the weight loss that I want. I would like to be int he 180s after this round.
I did my measurements today and will update next tuesday. If you followed from my last round I found out I was measuring my arms wrong so that is why you see an increase.
I will be back to blogging daily. I have found that it is easier to stay on track because I am accountable to someone even in the bloggy world. LOL
Starting weight-207
Measurements
Chest-46
Waist-37.5
hips-49
leg-28
arm-15
I did my measurements today and will update next tuesday. If you followed from my last round I found out I was measuring my arms wrong so that is why you see an increase.
I will be back to blogging daily. I have found that it is easier to stay on track because I am accountable to someone even in the bloggy world. LOL
Starting weight-207
Measurements
Chest-46
Waist-37.5
hips-49
leg-28
arm-15
Friday, September 16, 2011
Overall weight weight loss and Measurements.
So when I stared the first round of hog ON August 21 I weighed 216.8 and when I weighed today I weighed 200.8. I have lost 16 pounds in 26 day. I am so freaking excited. I was hoping fro more however who can say they lost 16 pounds in such a short period of time. I am going to be working on getting to 185 in the next few weeks before I start my next round. I am so worried that I will go out of control however some foods do turn me off so I am sure I will do ok.
Now for my final measurements
These were my measurements on 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46
These are my measurements on 9/16/2011
Hips-48.5
Waist-35.5
chest 43
arm-12
leg-26.5
The difference
Hips-3.5
Waist-8.5
leg-2.5
arm-0
chest- 3
total- 17.5 inches lost.
Holy cow that is a lot.
I am looking forward to see how much I lose on the next round.
Now for my final measurements
These were my measurements on 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46
These are my measurements on 9/16/2011
Hips-48.5
Waist-35.5
chest 43
arm-12
leg-26.5
The difference
Hips-3.5
Waist-8.5
leg-2.5
arm-0
chest- 3
total- 17.5 inches lost.
Holy cow that is a lot.
I am looking forward to see how much I lose on the next round.
Monday, September 12, 2011
Day 23- last day of drops
So today is the final day that I take the HCG drops. I am sad to see this phase end for now however I am looking forward to the next stage of this journey. I have already been looking into recipes that I will use when on stage 3. I also started my workout plan this morning. i walked for 28 minutes this morning. I am hoping to do 30 at least everyday but sunday.
Yesterday was interesting because I drank 22 glasses of water(8oz) and let me tell you I thought I was pregnant by the way I was running to the bathroom.
My official weight loss does not end until Friday morning so I have a few more days to get to the 200 pound mark. I am definitely looking forward to getting back on the diet in October.
Weight-202
Measurments
Hips-48.5
waist-36.5
arm-12
legs 27
chest 43.5
I will put my last measurements up on Friday with how much I have lost in inches
Yesterday was interesting because I drank 22 glasses of water(8oz) and let me tell you I thought I was pregnant by the way I was running to the bathroom.
My official weight loss does not end until Friday morning so I have a few more days to get to the 200 pound mark. I am definitely looking forward to getting back on the diet in October.
Weight-202
Measurments
Hips-48.5
waist-36.5
arm-12
legs 27
chest 43.5
I will put my last measurements up on Friday with how much I have lost in inches
Monday, September 5, 2011
Day 16- Small Gain
So as I mentioned last night I had a rough day and knew I would have a gain however i did drink like 2 gallons of water so I think that helped keep the gain down . I only was up.2 oz so I can't complain to much however I am going to stick to the diet today and not deviate one bit. Today I am working on school work so that will be so much fun. Not. I am going to run to the store later and get some tomatoes and make my soup again for lunches this week. I have found that I am only able to eat protein once a day without it really affecting me so I will double up on the veggies at lunch.
Weight- 205
Measurements
Hips- 49
Waist-37.5
Chest-44.5
Legs-25.5
Arm- 12
The only place i have not lost is in my arms. Surprise surprise I never lose there
Weight- 205
Measurements
Hips- 49
Waist-37.5
Chest-44.5
Legs-25.5
Arm- 12
The only place i have not lost is in my arms. Surprise surprise I never lose there
Monday, August 29, 2011
Day 9- 1st stall
So yesterday I did really good with my eating, and was looking forward to getting on the scale this morning however my weight was still 209.8. While I am happy it has not gone up it is so frustrating because i have done everything right. Good food and lots of water. Today I will hade my water however I will put some ACV and lemon in one of my waters to see if that help.
Measurements- 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46
Measurements- 8/29/2011
Hips 51
waist 38.5- super happy about this
leg 27
arm 12
chest 44.5
Measurements- 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46
Measurements- 8/29/2011
Hips 51
waist 38.5- super happy about this
leg 27
arm 12
chest 44.5
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