Saturday, October 29, 2011

Round 2 is over

I am ending this round today. I have too much going on in life to keep going however i will be back next month with round 3.

Friday, October 28, 2011

Day 17

So as I mentioned I have decided to experiment some with this diet and see how it affects me. I did pretty good yesterday food wise however I did have some chocolate which also has a negative impact on me. I am back on the VCLD today and hope to see a 189 by the end of this round. More would be nice however I will take what I can get. I am off from work today so I am going to work on a research paper and then we are going to the pumping patch after school today.

Thursday, October 27, 2011

Day 16-

So yesterday was an odd day. i did good at lunch and then blew it big time at dinner however I have a new game plan I around from another blog(not sure which one). On this blog the person would her normal loading and then do a week of VCLD however after 7 days on VCLD she noticed a stall so what she would do is stop the drops for 2 days and then eat normal. then on the 3rd day she would do VCLD for 7 more days. She did this thru out the entire round and found that she lost more and did better on the VCLD when she could splurge through out the week. Therfore I am going to try this for the rest of my round which is not long but i want to see if it helps. so last night I did not have my drops and had wing stop. VEry bad but so yummy. This morning i was the same weight. Today I had mcds for breakfast, no lunch as i was super busy and then we had barbecue for dinner. Adain no drops. I also did not get my water but I did ahem soda. Tomorrow i will weigh and then back on the VLCD for 4-5 days depending on my drops left then no drops for another 26 days and then back on for round 3. If this works I will do it this way next time.

We all have to do what we can to get the weight down and we all no stalls can because your body needs a break. Well with this diet my brain needs a break. LOL

Wednesday, October 26, 2011

Day 15

I can't update my ticker yet because the website is acting funny however I finally got over the 194 nightmare that I had been living. I am 1 oz away from 10 pounds from my starting goal. I am still hoping for several more pounds but I am happy with what I have lost because I have been dealing with a lot thus round. Definitely think the next round will be easier because I will not be so stressed with school.

Tuesday, October 25, 2011

Day 14

So i did my modified apple day yesterday however i had two things that may have played into the fact that I did not lose as much as I was hoping and praying for. First I spent 2 hours cleaning, while we are not suppose to do exercise I have found that cleaning for several hours can have a bad affect on me. The second is that I did not eat dinner till almost 10 pm last night. Plus I did not have the drops until that late also. Today I am going to work on eating normal and then try an apple day on Thursday.

On the plus side today was my measurements and I am happy to see those numbers moving.

Chest-43
Waist-36
hip=48
leg-27
arm-14

Only 6 more days of drops and 9 more days of round 2

Monday, October 24, 2011

Day 13

Ugh I am so pissed. I am up and i am not sure why I am up. I did have a hard time getting my protein in however I did eat pretty well yesterday and was even able to find a sugar free spaghetti sauce which is super yummy. Today may be a modified apple day where I have apples for lunch and then for dinner eat some miracle noodles with the sauce. I did this last time and it was super helpful to getting the weight down. Also need to work on getting my water back up. Since I was sick I was not able to drink as much water since it hurt to swallow. I am only getting a liter which is not enough. I need to get it back up to 2-3 liters.

Sunday, October 23, 2011

Day 12-

So yesterday I was still not 100% and today I am still not feeling to hot but I have way to much to do so I am up and about. Yesterday was not only rough because of being sick but also because I cheated in a major way last night. I made pigs in a blanket and I had one of those plus some m&m's. After doing several diets I have found that sometime you need to cheat to get the scale moving, it shakes your body up. Today I am back on the diet and while I am still hoping to see the low 180's I a just would love to see 30 pounds total loss which is about 7 more pounds.

Saturday, October 22, 2011

Day 11- small break

So as I mentioned yesterday I was getting sick well by noon I was sick sick. I could not eat and the only thing I wanted was chicken soup. I tried to make my tomato soup but it did not work. I ended eating chicken soup from chick fila and while I did not eat all of it I was not feeling it. I decided that I was not going to worry about my weight there for there was no weight today. I will check it tomorrow and see where I a
at.

Friday, October 21, 2011

Day 10

So yesterday was a good day except for the fact I am getting sick. I had to fight to eat lunch and dinner but I did. I also went out and did visits before I started feeling too bad but I can already tell that It is going to be a very long day since i am still not feeling to feel. I also can't call out today as I have to go to court over my last boss being unfairly fired. Yes definitely going to be a very long day. I am not sure what is up with me this round but I feel so blah. Not sure if it school, work and stress but I am having a hard time getting happy over my weight loss for this round. Hoping the next round is going to be much better.

Thursday, October 20, 2011

Day 9- apple day

Apple day sucks. Lunch time was not to bad. It did not get to bad until dinner time and by then I was so tired that I had to take a hot bath to stay awake. I did decide not to keep going since I was starving however what I did to not blow th e whole was I had a bowl of miracle noodles with some tomato sauce. It was a big help. I also gave in and had a few m&m's. I know bad of me but the headache I had was awful. I was able to break my stall and get down a good pound. Now I need to keep on moving. I have about 15 pounds to go to get to one 180 however I will be happy of I can get to the low 80's. I am so ready to be down and rid of this awful weight. I am off for another busy day and I am hoping for a big loss tomorrow.

Wednesday, October 19, 2011

Day 8-Stall

So I am at a stall today. I would not be freaking out however I am since I still have 16 pounds to lose in the next 18 days. i really need to see a half a pound to a pound weight loss a day. I am going to be doing an apple day to see if the helps. I am hoping so. Well i am off to work and really don't have much to say other than I hope to see a huge loss tomorrow

Tuesday, October 18, 2011

Day 7

I had a little gain yesterday and it was because I cheated. Not in a small way but it a big bad way. I ate M&m's. I have been on my period for a week and I have been craving sugar and salt. I have been doing good with that craving but after lunch yesterday there was some on my coffee table that I ate. It was so yummy. I the tired to go without eating dinner. Big mistake by 9 pm I was starving so my hubby went to Chick fil a where i got a grilled chicken no bun and a salad. I did pick some stuff off but it was so yummy. AS you can see it was a rough day. I did drink about 33 glasses of water which is 8 liters of water. I feel like i am pregnant most days but I know water is very important. I am back on track today and will be sticking with my yummy HCG approved foods.


Measurments

Chest-44
waist-37
hips-48.5
leg-27.5
arm-14.5

I have lost half an inch off of every area.

Monday, October 17, 2011

Day 6

I am still seeing a good weight loss each day which makes me very happy. Yesterday I did things a little different. For Lunch I had chicken but as my vegetable I had 1/2 a tomato and 1/2 a cucumber. I mixed them with some salt and paper and made salad however I did to eat my fruit since I counted my tomato as my fruit. I also did not eat my fruit last night but it was more due to the fact I had a small cheat. i made French fries fro my kids and ate like 5 small ones. I did get all my water in which was about 6 liters of water. I also kept a close eye on my salt intake and noticed that it did help.

I am hoping to be down to 180 and if I keep doing .5 pound a day to a pound a day I should get there. I have about 16 more pounds to go but I know I can do it.

Sunday, October 16, 2011

Day 5

Not to much to say today. Yesterday was a good day. I kept up with y drops and water pill plus did tons of water however one thing i have noticed is that I can't use extra salt or it slows my weight loss down big time. Last night I made mock spaghetti sauce and while it was ok I would not make it again. However when I was cooking it I guess I did not put enough salt in because afterwords it was so bland and yucky, I did eat it but yucko.

I also bought the gum that HCGDiet.com sells and I love it. I get the cinnamon flavor and let me tell you it helps with the hunger so good. I would recommend it to anyone doing HCG as it backed by the company. love it

Saturday, October 15, 2011

Day 4

Sorry for the late post. Saturday is a work day for me so I was hard at work all day.

So for some reason the HCG makes me start my period. it happened during the last round twice. I am not sure why. I have an IUD and usually don't have one. It is very odd. Oh well can't complain I am still losing weight even on my period. I have found that round 2 is so much easier. I am not sure if it because I know what to expect or if drinking as much water as I do helps with the weight come off daily. I currently drink between 5-6 liters a day plus my doctor put me on a water pill which has been a huge help. I know that I am going to stall soon since I have 10 pounds in the last few days however i would be happy as long as I don't get back to 200. I had the roughest time breaking thru that number.

Tomorrow starts my weekend, PTL however I have a research paper I am working on so i will be doing that and chugging water. LOL

Friday, October 14, 2011

Day 3

Yesterday was a day wiring from home which is always harder because i feel like i want to eat when I am bored however I had a ton of work to do so it was not to bad until dinner time. I am the cook in my home and last night was breakfast for dinner. I made pancakes, bacon and eggs. I did good until the bacon got to me. I had one piece, and wow did I regret it as soon as it hit my lips. To made up for the bacon I had my taco salad with lots of water. I am slowly trying to up my water intake. Yesterday was 26 glasses. I feel like I am pregnant with all the water and potty breaks.

Todays weigh-198.4- that is a 3.5 weight loss.

I really think I did the loading phase right this time and I am seeing it on the scale. Yea Me

Thursday, October 13, 2011

Day 2

I am so stinking proud of myself. Yesterday at work we had a meeting well when I get there I am informed that 2 different people are bringing lunch. Well of curse they brought stuff that I love and have not had in a while. Red beans and rice and Taco cabana. However I did great I ate my lettuce wraps and strawberries and was very full. I did razzed a little however most people in my office know i am on the diet so they are very supportive.

Yesterday was also rough because that headache would not go away. I finally went and bought something late last night but man I was in pain.

I was struggling with my water yesterday however it was due to the fact that I was in the car doing visits. I was able to get 20 glasses of waiter in but it was not easy. I am hoping to get better with the intake when I am at work but it is not very easy.

I have had a few cravings however I am determined to not have any cheats so that I can get down to the 180's.

Wednesday, October 12, 2011

Day 1 VLCD

I definitely think that the first round of HCG is much harder since you don't know what to expect. Yesterday was pretty easy for me. I was hungry in the am but I kept on drinking the water. Water is definitely the key to this diet. You must drink the 2 liters they want however I have found that I need about a gallon to lose the weight. I am back down to my prep load weight. Wish it was more however i will be happy with every pound.

Today should be fun. I have a major tension/migraine headache that is kicking my butt. Plus I have a work meeting. Yuck.

Tuesday, October 11, 2011

Loading Day 2

So I would say that the loading did work yesterday. I pretty much ate from the time i woke up to the time I wen to bed at Midnight. Today is day one of VCLD and I am looking forward to it. I love the fact that I can eat some yummy food and still lose the weight. I know the hunger will be and the first few days but I am prepared. Hopefully the second round is much easier than the first. Hoping to keep to the diet and have no cheats at all to see the weight loss that I want. I would like to be int he 180s after this round.

I did my measurements today and will update next tuesday. If you followed from my last round I found out I was measuring my arms wrong so that is why you see an increase.

I will be back to blogging daily. I have found that it is easier to stay on track because I am accountable to someone even in the bloggy world. LOL

Starting weight-207

Measurements
Chest-46
Waist-37.5
hips-49
leg-28
arm-15

Monday, October 10, 2011

Loading Day 1

So yesterday I restarted the second round of HCG and let me tell you while i did enjoy it why I was eating it I regretted it about 8 pm last night when I had indegestiation and was so sick.Yuck. Today is another day of loading and I will be pretty much eating crappy again. I ate about 3000 Calories yesterday. Not my idea of fun but it fi works I will take it

Yesterday I weighed in at 203.3, today I weighed in at 203. I am not sure why I lost especially after eating so bad but I know I gained inches because i can feel it in my back.

Off to eat some donuts.

Monday, October 3, 2011

6 days left

As mentioned in th least post this past week was extremely hard on me. I am sure a lot of it is that I have a lot on my plate with school, work and family life. All last week I was in tho funk that I could not get out of. Finally by Saturday I felt like my old self again. However when I was having those rough days my diet got out of hand. Lots of fast food and junk food. However on Saurday I resolved to get the weight back down to where I was after round 1. I managed to go from 203.8 back down to 200.2 as of today. This week will hopefully be a lot better and I will be able to stay on track

One thing I realized when I was having my off days was that the amount of water i take in oes effect my weight lost. If I don't get at least 12 glasses on water my weight will spike. For example yesterday I had about 1200 calories however I had 22 glasses of water. This morning I saw a .4 oz lost however on monday I had 2 glasses of water and gained 2 pounds. Ouch. Must drink water. Lol

I am so ready to be back on HCG. On Saturday after work, I am going to get a dozen crispy creme donuts for me to eat on Sunday and Monday. I am also planning on making brisket with potato cups with lots of cheese and creme. Then on Monday I am going to grab something on the way to school. I am so ready for this. I hate this weight. Sunday I will also be loading up on my foods for the next 26 days. I have found that there are about 3 meals that I can do no problem. They include chicken with romaine lettuce with salsa, chili and taco salad. I am thinking that the chicken wraps will be lunch and dinner will be either chili or taco salad. My fruits will be apples, oranges and strawberries. I may try the grapefruit. As for veggies I will do cucumber with salt and pepper, tomato soup and lettuce. I love asparagus and spinach but I can't do them on this diet.

As you can tell I am ready for this wonderful diet that is coming.