Showing posts with label week 2. Show all posts
Showing posts with label week 2. Show all posts

Saturday, September 3, 2011

Day 14

So after my rough day yesterday i figured my weight would be up or the same so needless to say i was shocked to see a little over a pound lost. I was so happy. Some days i think we need a little cheat.
The last few days have been hard getting my protein in so yesterday i only has my fruit and veggie for lunch. Dinner was 4 boiled eggs and an apple. Today for lunch i had some cucmber and strawberries. Night will be 5 boiled eggs no yolk yuck with an apple. Tomorrow is hopping day so i need to get some more salsa and hamburger meat. I may buy a small pack of lobster and do lobster salad one night. I have been using my george formen but i think i may grill some small hamburgers and chicken up And see if that help. i cant do the shrimp because no butter. As for the fish i am over it. Going to keep it simple with the veggie salad cucumber and i may try some broccoli to see if i stall Any. as for fruits i am loving strawberries and applez. I forgot how much i love fresh food. However i am looking forward to my mainteance days when i can eat some carbs. Lol

Friday, September 2, 2011

Bad day

Today was awful. I forgot my drop at home so for lunch and so i only ate the veggie and fruit however by the time i got home i was starving but i did not want any meat so dinner was 4 hard boiled eggs but i had some ketchup then my family was having french fries and meatball subs there were a few fries left over so i dipped them in tomato sauce. I am hoping i did not destory it to bad however if i do gain i will do an ACV day tomorrow. Not looking forward to it

Day 13

So i have only about 2 more weeks on this round of HCG and i hope to lose the additional ten pounds that I need to lose. I feel as if my body is about to stall after losing so much weight. If I stall tomorrow or only lose ounces again i will do some ACV mixed in with my water. Not much to say today as it is kind of a blah day.

Thursday, September 1, 2011

Day 12- The big 10

SO yesterday I was going to work on getting my water in however that did not happen as i was busy with clients and paperwork so I maybe got only 64 oz of water however i did really good with my eating except i had a late lunch and therefore y dinner time i was starving however i could not eat all my food. So today i figured y weight would stay the same however i am proud to report i am now down 10 pounds. I did a little jig when i saw the scale because i needed it. I hoping within the next 2 weeks I can't get the other 2 pound off. I do plan on doing two more round of this diet once at the beginning of October and then on Thanksgiving i will load. I am sure i will do a few more in 2012 however I can't plan that far in advance. I need to lose about 60-75 more pounds.

Wednesday, August 31, 2011

Day 11

Nothing special happened yesterday. Stayed on the diet and did not deviate. I did have dinner super late last night due to that fact that I was in class. I have found that I can eat cabbage and spinach as long as it is in a soup. Today I am back to work. I am sure staying busy will help however I have found that I don't get as much water so I am going to make an effort to get my water in. I did find a gum that I like that is sugar free, it is not on the diet plan but after lunch I have to chew something. Weight today was 207.4. Hoping for 10 pounds tomorrow.

Tuesday, August 30, 2011

Day 10

What a difference one day can make. Yesterday I did not deviate from the diet at all. I drunk like 2 liters of water and ate my very yummy chicken and spanch for lunch with an apple, then I had class so I did not eat until I got home but by then i was not very hungry so I had some lettuce with cucumber with salsa but really only ate the cucumbers. Today I am happy to report I am down to 208.6. Woo too. It feels great. I was hoping for a little more but i am so happy to get back on track. Also I did do the ACV in my water and did about half a glass and let me tell you it works. It made me so sick but it worked. lol

Monday, August 29, 2011

Day 9- 1st stall

So yesterday I did really good with my eating, and was looking forward to getting on the scale this morning however my weight was still 209.8. While I am happy it has not gone up it is so frustrating because i have done everything right. Good food and lots of water. Today I will hade my water however I will put some ACV and lemon in one of my waters to see if that help.

Measurements- 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46

Measurements- 8/29/2011
Hips 51
waist 38.5- super happy about this
leg 27
arm 12
chest 44.5

Sunday, August 28, 2011

Day 8- Small Loss

So as I mentioned last night I wen ahead and had a piece of cake and while i tell you the cake was yummy i did regret it a few hours later when I had some unpleasant side effects of the diet. I was hoping that I maintained my weight loss and did not have a huge gain. i am happy to report I did in fact lose 2 oz. I am so happy with the small loss. The next 3 days will be hard because i will be at home for the most part and want to eat more when i am home. However tomorrow i will be starting a new part of my life. I am starting my masters of social work which requires me in class 2 nights a week and will be i school for 2 years however in the long run I know that it will be worth it.

I should mention I have lost 7 pounds since Tuesday. Have to say that is pretty awesome and all my clothes are fitting so much better