So after my rough day yesterday i figured my weight would be up or the same so needless to say i was shocked to see a little over a pound lost. I was so happy. Some days i think we need a little cheat.
The last few days have been hard getting my protein in so yesterday i only has my fruit and veggie for lunch. Dinner was 4 boiled eggs and an apple. Today for lunch i had some cucmber and strawberries. Night will be 5 boiled eggs no yolk yuck with an apple. Tomorrow is hopping day so i need to get some more salsa and hamburger meat. I may buy a small pack of lobster and do lobster salad one night. I have been using my george formen but i think i may grill some small hamburgers and chicken up And see if that help. i cant do the shrimp because no butter. As for the fish i am over it. Going to keep it simple with the veggie salad cucumber and i may try some broccoli to see if i stall Any. as for fruits i am loving strawberries and applez. I forgot how much i love fresh food. However i am looking forward to my mainteance days when i can eat some carbs. Lol
Showing posts with label week 2. Show all posts
Showing posts with label week 2. Show all posts
Saturday, September 3, 2011
Friday, September 2, 2011
Bad day
Today was awful. I forgot my drop at home so for lunch and so i only ate the veggie and fruit however by the time i got home i was starving but i did not want any meat so dinner was 4 hard boiled eggs but i had some ketchup then my family was having french fries and meatball subs there were a few fries left over so i dipped them in tomato sauce. I am hoping i did not destory it to bad however if i do gain i will do an ACV day tomorrow. Not looking forward to it
Day 13
So i have only about 2 more weeks on this round of HCG and i hope to lose the additional ten pounds that I need to lose. I feel as if my body is about to stall after losing so much weight. If I stall tomorrow or only lose ounces again i will do some ACV mixed in with my water. Not much to say today as it is kind of a blah day.
Thursday, September 1, 2011
Day 12- The big 10
SO yesterday I was going to work on getting my water in however that did not happen as i was busy with clients and paperwork so I maybe got only 64 oz of water however i did really good with my eating except i had a late lunch and therefore y dinner time i was starving however i could not eat all my food. So today i figured y weight would stay the same however i am proud to report i am now down 10 pounds. I did a little jig when i saw the scale because i needed it. I hoping within the next 2 weeks I can't get the other 2 pound off. I do plan on doing two more round of this diet once at the beginning of October and then on Thanksgiving i will load. I am sure i will do a few more in 2012 however I can't plan that far in advance. I need to lose about 60-75 more pounds.
Wednesday, August 31, 2011
Day 11
Nothing special happened yesterday. Stayed on the diet and did not deviate. I did have dinner super late last night due to that fact that I was in class. I have found that I can eat cabbage and spinach as long as it is in a soup. Today I am back to work. I am sure staying busy will help however I have found that I don't get as much water so I am going to make an effort to get my water in. I did find a gum that I like that is sugar free, it is not on the diet plan but after lunch I have to chew something. Weight today was 207.4. Hoping for 10 pounds tomorrow.
Tuesday, August 30, 2011
Day 10
What a difference one day can make. Yesterday I did not deviate from the diet at all. I drunk like 2 liters of water and ate my very yummy chicken and spanch for lunch with an apple, then I had class so I did not eat until I got home but by then i was not very hungry so I had some lettuce with cucumber with salsa but really only ate the cucumbers. Today I am happy to report I am down to 208.6. Woo too. It feels great. I was hoping for a little more but i am so happy to get back on track. Also I did do the ACV in my water and did about half a glass and let me tell you it works. It made me so sick but it worked. lol
Monday, August 29, 2011
Day 9- 1st stall
So yesterday I did really good with my eating, and was looking forward to getting on the scale this morning however my weight was still 209.8. While I am happy it has not gone up it is so frustrating because i have done everything right. Good food and lots of water. Today I will hade my water however I will put some ACV and lemon in one of my waters to see if that help.
Measurements- 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46
Measurements- 8/29/2011
Hips 51
waist 38.5- super happy about this
leg 27
arm 12
chest 44.5
Measurements- 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46
Measurements- 8/29/2011
Hips 51
waist 38.5- super happy about this
leg 27
arm 12
chest 44.5
Sunday, August 28, 2011
Day 8- Small Loss
So as I mentioned last night I wen ahead and had a piece of cake and while i tell you the cake was yummy i did regret it a few hours later when I had some unpleasant side effects of the diet. I was hoping that I maintained my weight loss and did not have a huge gain. i am happy to report I did in fact lose 2 oz. I am so happy with the small loss. The next 3 days will be hard because i will be at home for the most part and want to eat more when i am home. However tomorrow i will be starting a new part of my life. I am starting my masters of social work which requires me in class 2 nights a week and will be i school for 2 years however in the long run I know that it will be worth it.
I should mention I have lost 7 pounds since Tuesday. Have to say that is pretty awesome and all my clothes are fitting so much better
I should mention I have lost 7 pounds since Tuesday. Have to say that is pretty awesome and all my clothes are fitting so much better
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