Saturday, October 29, 2011

Round 2 is over

I am ending this round today. I have too much going on in life to keep going however i will be back next month with round 3.

Friday, October 28, 2011

Day 17

So as I mentioned I have decided to experiment some with this diet and see how it affects me. I did pretty good yesterday food wise however I did have some chocolate which also has a negative impact on me. I am back on the VCLD today and hope to see a 189 by the end of this round. More would be nice however I will take what I can get. I am off from work today so I am going to work on a research paper and then we are going to the pumping patch after school today.

Thursday, October 27, 2011

Day 16-

So yesterday was an odd day. i did good at lunch and then blew it big time at dinner however I have a new game plan I around from another blog(not sure which one). On this blog the person would her normal loading and then do a week of VCLD however after 7 days on VCLD she noticed a stall so what she would do is stop the drops for 2 days and then eat normal. then on the 3rd day she would do VCLD for 7 more days. She did this thru out the entire round and found that she lost more and did better on the VCLD when she could splurge through out the week. Therfore I am going to try this for the rest of my round which is not long but i want to see if it helps. so last night I did not have my drops and had wing stop. VEry bad but so yummy. This morning i was the same weight. Today I had mcds for breakfast, no lunch as i was super busy and then we had barbecue for dinner. Adain no drops. I also did not get my water but I did ahem soda. Tomorrow i will weigh and then back on the VLCD for 4-5 days depending on my drops left then no drops for another 26 days and then back on for round 3. If this works I will do it this way next time.

We all have to do what we can to get the weight down and we all no stalls can because your body needs a break. Well with this diet my brain needs a break. LOL

Wednesday, October 26, 2011

Day 15

I can't update my ticker yet because the website is acting funny however I finally got over the 194 nightmare that I had been living. I am 1 oz away from 10 pounds from my starting goal. I am still hoping for several more pounds but I am happy with what I have lost because I have been dealing with a lot thus round. Definitely think the next round will be easier because I will not be so stressed with school.

Tuesday, October 25, 2011

Day 14

So i did my modified apple day yesterday however i had two things that may have played into the fact that I did not lose as much as I was hoping and praying for. First I spent 2 hours cleaning, while we are not suppose to do exercise I have found that cleaning for several hours can have a bad affect on me. The second is that I did not eat dinner till almost 10 pm last night. Plus I did not have the drops until that late also. Today I am going to work on eating normal and then try an apple day on Thursday.

On the plus side today was my measurements and I am happy to see those numbers moving.

Chest-43
Waist-36
hip=48
leg-27
arm-14

Only 6 more days of drops and 9 more days of round 2

Monday, October 24, 2011

Day 13

Ugh I am so pissed. I am up and i am not sure why I am up. I did have a hard time getting my protein in however I did eat pretty well yesterday and was even able to find a sugar free spaghetti sauce which is super yummy. Today may be a modified apple day where I have apples for lunch and then for dinner eat some miracle noodles with the sauce. I did this last time and it was super helpful to getting the weight down. Also need to work on getting my water back up. Since I was sick I was not able to drink as much water since it hurt to swallow. I am only getting a liter which is not enough. I need to get it back up to 2-3 liters.

Sunday, October 23, 2011

Day 12-

So yesterday I was still not 100% and today I am still not feeling to hot but I have way to much to do so I am up and about. Yesterday was not only rough because of being sick but also because I cheated in a major way last night. I made pigs in a blanket and I had one of those plus some m&m's. After doing several diets I have found that sometime you need to cheat to get the scale moving, it shakes your body up. Today I am back on the diet and while I am still hoping to see the low 180's I a just would love to see 30 pounds total loss which is about 7 more pounds.