Day 11

Nothing special happened yesterday. Stayed on the diet and did not deviate. I did have dinner super late last night due to that fact that I was in class. I have found that I can eat cabbage and spinach as long as it is in a soup. Today I am back to work. I am sure staying busy will help however I have found that I don't get as much water so I am going to make an effort to get my water in. I did find a gum that I like that is sugar free, it is not on the diet plan but after lunch I have to chew something. Weight today was 207.4. Hoping for 10 pounds tomorrow.

Day 10

What a difference one day can make. Yesterday I did not deviate from the diet at all. I drunk like 2 liters of water and ate my very yummy chicken and spanch for lunch with an apple, then I had class so I did not eat until I got home but by then i was not very hungry so I had some lettuce with cucumber with salsa but really only ate the cucumbers. Today I am happy to report I am down to 208.6. Woo too. It feels great. I was hoping for a little more but i am so happy to get back on track. Also I did do the ACV in my water and did about half a glass and let me tell you it works. It made me so sick but it worked. lol

Day 9- 1st stall

So yesterday I did really good with my eating, and was looking forward to getting on the scale this morning however my weight was still 209.8. While I am happy it has not gone up it is so frustrating because i have done everything right. Good food and lots of water. Today I will hade my water however I will put some ACV and lemon in one of my waters to see if that help.

Measurements- 8/22/2011
Hips=52
waist 44
leg 29
arm -12
chest 46

Measurements- 8/29/2011
Hips 51
waist 38.5- super happy about this
leg 27
arm 12
chest 44.5

Day 8- Small Loss

So as I mentioned last night I wen ahead and had a piece of cake and while i tell you the cake was yummy i did regret it a few hours later when I had some unpleasant side effects of the diet. I was hoping that I maintained my weight loss and did not have a huge gain. i am happy to report I did in fact lose 2 oz. I am so happy with the small loss. The next 3 days will be hard because i will be at home for the most part and want to eat more when i am home. However tomorrow i will be starting a new part of my life. I am starting my masters of social work which requires me in class 2 nights a week and will be i school for 2 years however in the long run I know that it will be worth it.

I should mention I have lost 7 pounds since Tuesday. Have to say that is pretty awesome and all my clothes are fitting so much better

Gave In

ALL I have to say is I gave in and had a piece of cake. Uggh. It felt good to eat but man I am now regretting it because my stomach is upset with me. I am also going to regret it when I get on the scale tomorrow. Hopefully it won't be to bad. However I have noticed that my clothes are much looser. I will post my starting measurements on Monday as that is when I did my measurements last week. I am excited to see what they are. I am now off to finish my last bottle of water and then heading to bed.

Day 7 - I did it

So yesterday was my youngest childs birthday. FOr dinner she chose to go to the cheesecake factory. Let me this say i love the cheesecake factory. However i already knew what i was getting grilled chicken with asapargus. However they of course brought out brea d which i did not eat. However my hubby did order fried mac and cheese. I love fried mac and cheese but i did not eat any. Did came and i did good but did have a tiny bite of pizza. Then my kies decided they want a piece of chocolate cheesecake. I did smell it  but did not eat any. We had to go get a new computer last night because our lap top died 2 days before i start class. So we did not home till late and i did not eat any cake. Woo hoo.

I did have a hard time getting my water in but i did manage to lose .08 today.

Day 6-

So after my awful hunger that I had last night I was looking forward to getting on the scale to see how much weight I have lost. I am happy to report that I am now down to 210.8 which means I have lost almost 6 pounds in 3 days. Tommorrow will probably not have a weight loss SINCE I do plan on having a small cheat. I am now off to work for another fun filled day with clients.

Having Major Food Cravings!!!

So today was good until about 5 pm when I got super hungry. I had a late lunch today of fish with lettuce and cucumber with a little bit of salsa. Then dinner I decided to make some chicken with cabbage. Now I usually love cabbage but it is usually covered in butter. So what I have decided to do is at lunch I will have my chicken or fish protein with either cucumber or asparagus as for dinner I will have either taco salad or shrimp salad. I am hoping with this change I will be less hungry and wont be focused so much on food.

Tomorrow is my youngest child's birthday and we are going to cheesecake factory however I have my meal plan, grilled chicken with asparagus. I will not be ordering any cheesecake which will be hard because I love their cheesecake. We have ordered a cake also, I decided that I am going to eat a small piece of cake and will enjoy it and not feel guilty about it because you have to enjoy the small moments like birthdays.

Blogging has helped me get over the hunger along with the 64 oz of water I am chugging.

Day 5

So yesterday was a semi easy day regarding my food. I went to work and thankfully that keeps me very busy. The only time I was hungry was when a coworker went to Mds. I love MDS. Another upside to this diet is that I have a hard time sleeping due to bad insomina and usually have to take 2 sleeping pills however last night about 8 pm I was ready for bed.I feel asleep about 9:15 which was great plus I slept thru the night. Today is another busy work day so hopefully the eating will be easier on me. I do have to say that I was not very hungry yesterday so I had to force myself to eat dinner and had a hard time eating it all.

Lunch today is going to be chicken and cucumber with an orange

Dinner- Fish with Spianch with an apple.

Weight - 212.4-

Day 4

So after the trouble i had yestsrday with being hungry i figured the few pieces of chocolate i ate would be bad for my dIet however when i woke up today and weighed i was down to 213.4 which is 3.2 pounds lost in one day. Woo hoo. As for today my hunger is not to bad. I Am currently at work and will be busy wity visits today. I will eat lunch in about an hour and then head our. Dinner tonight will be grilled fish and spianch with an apple. As for my water i a doing pretty good with the water today. I have had about 16 oz and will have 16 ox more with lunch.

Hard Time

Man I thought today would be semi easy because I usually work without eating however by 10 am I was starving and that was after chugging 32oz of water. SO I decided to eat an orange to cut the hunger. Below is what my meals were today

Morning snack- orange and a multivitamin- 32 OZ Water

Lunch- Grilled Tilpia and garlic spinach- 32 oz water

Afternoon snack- apple

Dinner- Taco salad and - 32 oz water

I did have a small cheat- I ate a handful of chocolate chips.

Hoping for a good number loss tomorrow.

Day 3- first day of very low caloire

So after all the mess I had yesterday of not feeling well after eating a ton of garbabge I decidied that yesterday I would eat better but not eat a ton. I have to say that I did much better,I am still having tummy trouble but I think my body thinks I am getting a period(which I don't get very often).

Today is the first day of my veru low caloire diet. I have taken my HCG and I am currently working on my first bottle of water however I am hungry yet I am fixing to get up and clean in a few minutes. I am sure Wednesay thru Saturday will be easier because I will be busy with work.

ON the HCG diet I am suppose to drink 2 liters of water.I have been doing pretty good with the water.

Weight-216.6

Day 2 -Another Loading day!!!

So today is day 2 of the HCG diet. Yesterday and today are the loading days where I can eat whatever I want. Well yesterday was very hard because I had to force myself to eat because I usually dont eat that much because of force feeding I am now dealing with alot of Gas. Yuck TMI. Becauseof the loading days my weight went up which I knew would happen.

Weight=219

Starting Weight

So today is Day 1 of my HCG diet. I weighed today at my starting weight is 216.8. Today and tomorrow are my loading days so I am going to enjoy my last two days of carbs.I did take my first dose of HCG and all I can say is yuck. It has a very bitter tatse but if I lose weight then I will do what I have too.

Tomorrow is the day!!!

Tomorrow is the day I start my new diet. Tomorrow and MOnday I will eat between roughly 1500 and 2000 caloires. On Tuesday my caloires drop to five hundred caloires no carbs, sugar, or fat. Tomorrow I will be going to the store and getting all the things I need and then will make all my meals for the next week. On tuesday i will eat only lunch and dinner with lots of water. I will post my weight everyday while I am on the HCG diet. Wish me Luck.

Start Date

So I recieved my order of HCG today.I was going to wait until Septmeber 1st however with me starting school in two weeks I want to be on the diet for at least a week since the first week is the hardest. Therefore I will be starting the diet on Sunday. That means on day 1 and 2 I will take the drops and eat 1500 -2000 caloires.On the erd day I will take the drops and then eat only 500 caloires for the whole day. These meals will consist of 100g of shrimp, chicken and white fish(there are more choses but I am not a big red meat fan), a serving of either cabbage, lettuce, tomato, spianch or aspargus(again there are more choices) and either an apple,orange or strawberries. I will also need to drink a 1/2 gallon to Gallon of Water.

I am suppose to lose a pound a day. I am hoping to lose at lease 20 pounds in 26 days. I will post my starting weight on Sunday and post the weight each day for the 26 days.

Starting over

So I have not been keeping up with my weight or this blog as life got very busy. However I will be starting a new diet called HCG on hopefully the 1st of september. I need to start working out some since I will be back in school on the 29th of this month. Please pray for me as I start this new journey of weight loss, kids, school and work. I must be nuts.

Starting weight-?????

Goal Weight_ not giving one because I will fell more pressure.

I will upstae in the next week on what the plan will be. Plus I will update when I start and know a little more about the diet plan