Day 8- Small Loss

So as I mentioned last night I wen ahead and had a piece of cake and while i tell you the cake was yummy i did regret it a few hours later when I had some unpleasant side effects of the diet. I was hoping that I maintained my weight loss and did not have a huge gain. i am happy to report I did in fact lose 2 oz. I am so happy with the small loss. The next 3 days will be hard because i will be at home for the most part and want to eat more when i am home. However tomorrow i will be starting a new part of my life. I am starting my masters of social work which requires me in class 2 nights a week and will be i school for 2 years however in the long run I know that it will be worth it.

I should mention I have lost 7 pounds since Tuesday. Have to say that is pretty awesome and all my clothes are fitting so much better

Gave In

ALL I have to say is I gave in and had a piece of cake. Uggh. It felt good to eat but man I am now regretting it because my stomach is upset with me. I am also going to regret it when I get on the scale tomorrow. Hopefully it won't be to bad. However I have noticed that my clothes are much looser. I will post my starting measurements on Monday as that is when I did my measurements last week. I am excited to see what they are. I am now off to finish my last bottle of water and then heading to bed.

Day 7 - I did it

So yesterday was my youngest childs birthday. FOr dinner she chose to go to the cheesecake factory. Let me this say i love the cheesecake factory. However i already knew what i was getting grilled chicken with asapargus. However they of course brought out brea d which i did not eat. However my hubby did order fried mac and cheese. I love fried mac and cheese but i did not eat any. Did came and i did good but did have a tiny bite of pizza. Then my kies decided they want a piece of chocolate cheesecake. I did smell it  but did not eat any. We had to go get a new computer last night because our lap top died 2 days before i start class. So we did not home till late and i did not eat any cake. Woo hoo.

I did have a hard time getting my water in but i did manage to lose .08 today.

Day 6-

So after my awful hunger that I had last night I was looking forward to getting on the scale to see how much weight I have lost. I am happy to report that I am now down to 210.8 which means I have lost almost 6 pounds in 3 days. Tommorrow will probably not have a weight loss SINCE I do plan on having a small cheat. I am now off to work for another fun filled day with clients.

Having Major Food Cravings!!!

So today was good until about 5 pm when I got super hungry. I had a late lunch today of fish with lettuce and cucumber with a little bit of salsa. Then dinner I decided to make some chicken with cabbage. Now I usually love cabbage but it is usually covered in butter. So what I have decided to do is at lunch I will have my chicken or fish protein with either cucumber or asparagus as for dinner I will have either taco salad or shrimp salad. I am hoping with this change I will be less hungry and wont be focused so much on food.

Tomorrow is my youngest child's birthday and we are going to cheesecake factory however I have my meal plan, grilled chicken with asparagus. I will not be ordering any cheesecake which will be hard because I love their cheesecake. We have ordered a cake also, I decided that I am going to eat a small piece of cake and will enjoy it and not feel guilty about it because you have to enjoy the small moments like birthdays.

Blogging has helped me get over the hunger along with the 64 oz of water I am chugging.

Day 5

So yesterday was a semi easy day regarding my food. I went to work and thankfully that keeps me very busy. The only time I was hungry was when a coworker went to Mds. I love MDS. Another upside to this diet is that I have a hard time sleeping due to bad insomina and usually have to take 2 sleeping pills however last night about 8 pm I was ready for bed.I feel asleep about 9:15 which was great plus I slept thru the night. Today is another busy work day so hopefully the eating will be easier on me. I do have to say that I was not very hungry yesterday so I had to force myself to eat dinner and had a hard time eating it all.

Lunch today is going to be chicken and cucumber with an orange

Dinner- Fish with Spianch with an apple.

Weight - 212.4-

Day 4

So after the trouble i had yestsrday with being hungry i figured the few pieces of chocolate i ate would be bad for my dIet however when i woke up today and weighed i was down to 213.4 which is 3.2 pounds lost in one day. Woo hoo. As for today my hunger is not to bad. I Am currently at work and will be busy wity visits today. I will eat lunch in about an hour and then head our. Dinner tonight will be grilled fish and spianch with an apple. As for my water i a doing pretty good with the water today. I have had about 16 oz and will have 16 ox more with lunch.