Monday, February 21, 2011

New Title equal New Goals

So as you see I have changed the title to my blog. I have found that with the changes to my job there will be changes to my weight loss goal. I am going to finish this week out doing the wii however I am behind a few workouts so my goal is to workout today, tomorrow and then on Thursday. Then on Friday I will do my final wii weigh in. Then starting Saturday, I am hoping to walk at least 30 minutes. I am debating on getting up early to workout or wait until after work. I may have to wait and see on that. However I do want to try to walk 5 days a week and try to use the WII 3 times a week for 20 minutes. The first time I lost weight was by walking 5 days a week. I hoping to re start this and see the weight come off. I am still hoping to see the same weight loss and keep the same goal of be down 30 pound by June 1st. I will keep updating throughout the week.

Sunday, February 20, 2011

Update

So this week I have been slacking. My job has been going through some transitions so I am tying to get adjusted to them. Due to this I only did 2 works outs which was about 1 hour. However my weight is 186. I am hoping to get back into the swing of things however it may take a while with the changes at my job.
I will update my weight weekly.

Tuesday, February 15, 2011

Wanting to give up

SO the last few weeks have been a a major struggle for me. By now I was hopijng to see 183 however I keep bouncing back and forth between 188 and 187. I think alot of it has to do with the fact there have been some major changes at work which are causing me to want to eat all the time. Another thing I have reliazed is that a weigh in on sunday so I am planning on taking a week off and making my weigh in day be friday. I plan on weighing in before work to make sure I am keeping track. I am still mananging to get my workous however I feel that I am not 100 percent into it so I feel that may be one reason why the scale is not moving. Please pray for me as I battle with my wii and my diet.

Monday, February 14, 2011

Delayed Weigh In

So this week I had to delay my weigh in due to some medical problems however, however here is this weeks weigh in. I am hoping this week to see more of a loss since the last two weeks are makeup weeks.


Workouts- 6
Time-4 hours
caloires burned- 1622.6
Weight 187. Hoping to see 185 soon

Sunday, February 13, 2011

Weigh In

This week I will not be weighing in due to some medical issues.I have been advised by my doctor to take a break losing weight until the issue is resolved. I am also doing a 24 hour fast to see if it helps. SO today I have no numbers and no execeise, however I do plan on weighing in tomorrow and working out.

Thursday, February 10, 2011

Staying Motivated

So this week has been rough. I have been working on om my diet but there are nights that I want to eat and eat. I have been doing my workouts like I am suppose to however there are most nights that I have to fight through it. I have also been dealing with some major colon problems that I have me chugging fiber, however nothing is working. I am in so much pain and I am hoping this medications start moving soon. I praying for a weight loss this week however I stuck in a rut at this moment and need to find a way to shake up my diet. Praying for a good week.

Sunday, February 6, 2011

Rought Week Equal Rough Week on the Scale

So I new this week was going to rough. The fact that I was stuck inside with my kids all week I Knew I would see an increase. Also the fact that I had a rough day with my diet and even though I did my workouts all week I did manage to gain. This week I need to lose at least 4 pounds to get back on track. I may double my workouts this week but I am not 100 percent I will be able to do it.

This week Stats
Calories burned- 1370.5
number of Workouts- 5
Time-3.20 hours
Weight- 188

Hopefully this week will be better.