Sunday, February 6, 2011

Rought Week Equal Rough Week on the Scale

So I new this week was going to rough. The fact that I was stuck inside with my kids all week I Knew I would see an increase. Also the fact that I had a rough day with my diet and even though I did my workouts all week I did manage to gain. This week I need to lose at least 4 pounds to get back on track. I may double my workouts this week but I am not 100 percent I will be able to do it.

This week Stats
Calories burned- 1370.5
number of Workouts- 5
Time-3.20 hours
Weight- 188

Hopefully this week will be better.

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