Staying Motivated

So this week has been rough. I have been working on om my diet but there are nights that I want to eat and eat. I have been doing my workouts like I am suppose to however there are most nights that I have to fight through it. I have also been dealing with some major colon problems that I have me chugging fiber, however nothing is working. I am in so much pain and I am hoping this medications start moving soon. I praying for a weight loss this week however I stuck in a rut at this moment and need to find a way to shake up my diet. Praying for a good week.