Man I thought today would be semi easy because I usually work without eating however by 10 am I was starving and that was after chugging 32oz of water. SO I decided to eat an orange to cut the hunger. Below is what my meals were today
Morning snack- orange and a multivitamin- 32 OZ Water
Lunch- Grilled Tilpia and garlic spinach- 32 oz water
Afternoon snack- apple
Dinner- Taco salad and - 32 oz water
I did have a small cheat- I ate a handful of chocolate chips.
Hoping for a good number loss tomorrow.
Tuesday, August 23, 2011
Day 3- first day of very low caloire
So after all the mess I had yesterday of not feeling well after eating a ton of garbabge I decidied that yesterday I would eat better but not eat a ton. I have to say that I did much better,I am still having tummy trouble but I think my body thinks I am getting a period(which I don't get very often).
Today is the first day of my veru low caloire diet. I have taken my HCG and I am currently working on my first bottle of water however I am hungry yet I am fixing to get up and clean in a few minutes. I am sure Wednesay thru Saturday will be easier because I will be busy with work.
ON the HCG diet I am suppose to drink 2 liters of water.I have been doing pretty good with the water.
Weight-216.6
Today is the first day of my veru low caloire diet. I have taken my HCG and I am currently working on my first bottle of water however I am hungry yet I am fixing to get up and clean in a few minutes. I am sure Wednesay thru Saturday will be easier because I will be busy with work.
ON the HCG diet I am suppose to drink 2 liters of water.I have been doing pretty good with the water.
Weight-216.6
Monday, August 22, 2011
Day 2 -Another Loading day!!!
So today is day 2 of the HCG diet. Yesterday and today are the loading days where I can eat whatever I want. Well yesterday was very hard because I had to force myself to eat because I usually dont eat that much because of force feeding I am now dealing with alot of Gas. Yuck TMI. Becauseof the loading days my weight went up which I knew would happen.
Weight=219
Weight=219
Sunday, August 21, 2011
Starting Weight
So today is Day 1 of my HCG diet. I weighed today at my starting weight is 216.8. Today and tomorrow are my loading days so I am going to enjoy my last two days of carbs.I did take my first dose of HCG and all I can say is yuck. It has a very bitter tatse but if I lose weight then I will do what I have too.
Saturday, August 20, 2011
Tomorrow is the day!!!
Tomorrow is the day I start my new diet. Tomorrow and MOnday I will eat between roughly 1500 and 2000 caloires. On Tuesday my caloires drop to five hundred caloires no carbs, sugar, or fat. Tomorrow I will be going to the store and getting all the things I need and then will make all my meals for the next week. On tuesday i will eat only lunch and dinner with lots of water. I will post my weight everyday while I am on the HCG diet. Wish me Luck.
Wednesday, August 17, 2011
Start Date
So I recieved my order of HCG today.I was going to wait until Septmeber 1st however with me starting school in two weeks I want to be on the diet for at least a week since the first week is the hardest. Therefore I will be starting the diet on Sunday. That means on day 1 and 2 I will take the drops and eat 1500 -2000 caloires.On the erd day I will take the drops and then eat only 500 caloires for the whole day. These meals will consist of 100g of shrimp, chicken and white fish(there are more choses but I am not a big red meat fan), a serving of either cabbage, lettuce, tomato, spianch or aspargus(again there are more choices) and either an apple,orange or strawberries. I will also need to drink a 1/2 gallon to Gallon of Water.
I am suppose to lose a pound a day. I am hoping to lose at lease 20 pounds in 26 days. I will post my starting weight on Sunday and post the weight each day for the 26 days.
I am suppose to lose a pound a day. I am hoping to lose at lease 20 pounds in 26 days. I will post my starting weight on Sunday and post the weight each day for the 26 days.
Friday, August 12, 2011
Starting over
So I have not been keeping up with my weight or this blog as life got very busy. However I will be starting a new diet called HCG on hopefully the 1st of september. I need to start working out some since I will be back in school on the 29th of this month. Please pray for me as I start this new journey of weight loss, kids, school and work. I must be nuts.
Starting weight-?????
Goal Weight_ not giving one because I will fell more pressure.
I will upstae in the next week on what the plan will be. Plus I will update when I start and know a little more about the diet plan
Starting weight-?????
Goal Weight_ not giving one because I will fell more pressure.
I will upstae in the next week on what the plan will be. Plus I will update when I start and know a little more about the diet plan
Subscribe to:
Posts (Atom)