Week 4 update

So today was my day to check in with my weight. This week was rough as I had twisted my ankle last week and then I was sick most of this week, so imagine my shock when I weighed in and had lost weight. While I was sick I was still eating but I was eating healthy. I did have a few slip ups but I think I did great. So without further ado

Caloires burned- 988.5
Workout-4- missed one scheduled workout
Time spent- 2.26 hours

Weight 189- woo hoo got my first 10 pounds gone.