So after my rough day yesterday, I was determined to come home and workout for a little bit. However I wanted to be careful of how much pressure I put on my leg. I did about 28 minutes on the wii and felt so much better. I have figured out that I do better if I workout and then have dinner. I have found that this way I feel better getting it done before trying to veg out on the couch.
I also have been keeping a very close eye on my calories and you will see over the next few weeks that I will be adding some recipes. I will only post recipe that workout calorie wise and are yummy and healthy at the same time so keep an eye out for the recipes.
Also, I will be posting a picture of myself with my weight right now and then will post pictures throughout my journey.
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