Twisted

So yesterday I was doing my wii workout like normal plus I was dealing with my children. I am a big multi-tasker and always have been however it was not the best time to do two things, because as I was doing a running exercise my left ankle went to the right and then back to the left. Yep I managed to twist my ankle. It hurt so bad that it made me nauseous however I did continue my workout. Big mistake, I was in so much pain hours later that I could barely limp around. I have always had issues with my ankles so I know I need to be careful but I have not had a sprained ankle in a while. Now today I am sitting on the couch with my leg up and in a air cast. I am hopefully that it will feel better tomorrow so that I can workout. Today I will be keeping a close eye on the number of calories I eat. Please pray my ankle feels better